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Eight Steps to Wellness
Written by Suzanne Somers
Format: Hardcover, 464 pages
On Sale: September 9, 2008
Price: $25.95
Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless
Today’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking... Read more >
The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Written by Jillian Michaels
Format: Trade Paperback, 288 pages
On Sale: January 22, 2008
Price: $14.95
You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like... Read more >
Natural Ways to Unleash Your Brain's Maximum Potential
Written by Daniel G. Amen, M.D.
Format: Hardcover, 352 pages
On Sale: December 2, 2008
Price: $24.95
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice... Read more >
Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
Written by Bob Harper
Format: Trade Paperback, 240 pages
On Sale: December 30, 2008
Price: $14.95
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical...
Written by Louann Brizendine, M.D.
Format: Trade Paperback, 304 pages
On Sale: August 7, 2007
Price: $14.95
Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.
Now...
How I Lost Over 200 Pounds and Kept them Off - and How You Can Too
Written by Kim Bensen
Format: Hardcover, 288 pages
On Sale: December 30, 2008
Price: $22.95
The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.
Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway –...
Written by Corinne T. Netzer
Format: Paperback, 944 pages
On Sale: December 30, 2008
Price: $7.99
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated eighth edition of The Complete Book of Food Counts provides the latest, most accurate information on the largest possible variety of foods. Featuring thousands of new... Read more >
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Written by Dean Ornish, M.D.
Format: Trade Paperback, 416 pages
On Sale: December 30, 2008
Price: $16.00
From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.
Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for... Read more >
Creating Physical and Emotional Health and Healing During the Change
Written by Christiane Northrup, M.D.
Format: Trade Paperback, 656 pages
On Sale: October 31, 2006
Price: $20.00
Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors.
In The Wisdom of Menopause, she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The “change”... Read more >
Written by Mireille Guiliano
Format: Trade Paperback, 304 pages
On Sale: December 26, 2007
Price: $12.95
Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
